Description
Motion Center Yoga offers a variety of yoga classes to meet the needs of students of all ages, body types and fitness levels. Each class includes postures, breathwork, relaxation and yoga philosophy.
Our classes are designed to increase your strength, flexibility, and awareness and reduce stress. Classes are dynamic and engaging and include active and restorative postures. You can expect individual attention and feedback as well as a welcoming inclusive community of students. All ages, body types, and abilities are welcome.
Classes are dynamic and engaging and include active and restorative postures. You can expect individual attention and feedback as well as a welcoming inclusive community of students. All ages, body types, and abilities are welcome. Please check our Class Descriptions to find the right class for you.
