Feldenkrais Awareness Through Movement® (FULL)
4-week Feldenkrais Series
Tuesdays 1:30-2:45pm
May 3, 10, 17, 24
Cost: $100
To Register contact Nicole
The theme is "Replenishing Your Treasure Chest", focusing on deepening awareness of, and capacity for: breathing more freely, liberating your ribs, and thereby creating more options for greater ease of movement throughout.
Motion Center Yoga requires proof of vaccination for in person classes and class size will be limited. Masks are kindly suggested, at least until you get settled on your mat. 6 students minimum necessary to run the series, with pre-registration.
Please contact Nicole to register and to discuss a flex-pay option if you are experiencing financial difficulties. It is important to me that The Method be accessible to help as many people as possible.