FELDENKRAIS
Soft Hands and Easy Shoulders: A Feldenkrais Workshop with Sumati Eberstadt
Sunday April 29th, 2-5:30pm, $35
Pre registration required. EMAIL SUMATI:
sumieber@earthlink.net
Shoulder tension, wrist pain, wherever the "problem" is, the solution has to include the harmonious coordination of everything from fingertips to shoulder, from arm to spine. This afternoon workshop will focus on integrating and refining the connections all through the arm and chest, so your hands and arm can move with ease, resilience, strength and comfort.
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Earlier Event: March 4
The Magic Roller: For a Pain Free and Flexible Spine
Later Event: June 3
8th Annual AIDS Orphan Care Walkathon